You know what is harder than going to the gym? Getting motivated to ACTUALLY go to the gym! If you're like me, then you'd rather roll over for 5 more minutes than get up and start sweatin'! BUT, if you're serious about getting back in shape and losing your fat...try these simple motivating tactics:
- Pick out a something fun to wear! Pick your outfit out the night before and make it fun so you'll be excited to put it on the next morning.
- GO TO BED EARLY! Get plenty of rest so you're not draggin' ass in the morning. Lots of rest means you'll more likely to pop out of bed the next morning
- Eat some citrus! Believe it or not, if you pour some OJ or grapefruit juice down your gullet in the AM, that'll give you a little boost to help you get on with your day!