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How To Stay Positive in the Gloomy Weather Months!

Woman in depression closed face with hands and crying in bed. Melancholy mood, mental health. Life problems

Photo: Oleg Breslavtsev / Moment / Getty Images

With the weather being rainy, snowy, and gloomy, it is easy to feel fatigued or a little bit not like yourself.

The weather does have an effect on our bodies and Seasonal Affective Disorder is a common thing. Many people experience this type of feeling during the winter months.

The Eastern Connecticut Health Network (ECHN) shares an article HERE, discussing symptoms and treatments for Seasonal Affective Disorder.

Source: Seasonal Affective Disorder | Eastern Connecticut Health Network (echn.org)


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