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In this free, live virtual info session, join Bone & Joint Institute Registered Dietician, Christopher Barrett, as he talks about nutrition and a fresh start for a healthy new year. Join Chris on Tuesday, January 17th at 5 pm where he will be in the kitchen with a live cooking demonstration as he tells you more about navigating ways to simplify meal planning (with recipes for you!), tips for realistic lifestyle changes, and what it means to set realistic, long-term, sustainable changes versus short-term resolutions. A live Q&A with Chris will be included.