New Year, New YOU right? We say that every year! One of the keys to actually KEEPING your New Year's Resolutions is to CHANGE YOUR THINKING! Like working out....don't work out to LOSE WEIGHT. Work out to FEEL BETTER. If you focus on how the workout makes you feel, you'll wanna keep doing it and doing it and the weight loss will follow!
More tips on how to actually KEEP your New Year's Resolutions...CLICK HERE!