Healthy Aging Tip: Stay Productive!
1 in 4 older adults experience depression, anxiety or substance abuse. To avoid this, make time for the interests you enjoy both socially and individually. If you are struggling with any of the aforementioned, seek the guidance of a professional.
Healthy tips of the day brought to you by Eastern Connecticut Health Network.
ECHN’s behavioral health department is equipped to help. Call 860.533.3434 to make an appointment today.